To speak to a health professional or trained volunteer 24/7, please phone one of our free helplines:
- 0800 LIFELINE (0800 54 33 54)
or free text HELP (4357)
- 0508 TAUTOKO (0508 82 88 65) Suicide Crisis Helpline
If this is an emergency, please phone 111
We’re here to listen, whatever the issue.
We provide and join forces with the best support for you or if you are concerned for someone’s wellbeing or safety.
Whether you need to talk to someone on the phone, feel more comfortable texting or need to talk face to face, we have the right service for you.